nutrition & Health Coaching
Nourishing our bodies with healthy habits & ourselves with compassion and curiosity
Nutrition & health coaching appointments are offered both virtually and in-person at our office in Edmonds, WA. We offer 100% free consultations in order to determine if we will be a good fit in working together. Fill out the form for your free consultation to get started with us.
At Aftermath Agency, your health is our #1 priority. We understand that how we nourish and feed ourselves is central to our health and well-being. We love partnering with you in improving your physical health through your nutrition.
With structure and systems, our certified Health and Nutrition Coach will help you give your health the attention it needs. Whether it be compassionate weight loss, strengthening your immunity, learning how to eat, mindfully, etc; we are committed to helping you deepen peace and lessen anxiety when it comes to your health and physical body.
We will
sit with you with compassion and curiosity in your relationship with food and your body,
provide individualized care addressing your nutritional needs,
and together establish kind, consistent, reasonable habits that provide the clarity and confidence you need to improve your health.
we will not
weigh or measure you or prescribe a restrictive or fad diet,
offer or sell you products, food, or supplements,
or judge your eating habits, size, or history with food.
pricing
Nutrition coaching consultation
Free — 30 minutes
1:1 Nutrition & Health Coaching
$120 — 60 minutes
$80 — 30 minutes
All services are offered on a sliding-scale basis if finances are a concern. Please email carmen@theaftermathagency.com to inquire about sliding-scale services.