Mind-Body & Systems Care
Kim and Kelsey form the heart of our mind-body work, guiding people through emotional and relational challenges with a focus on connectedness. With nearly 30 years in psychotherapy, trauma work, and systems thinking, Kim helps individuals, families, and groups explore what is felt beneath the surface—inside the body and across the system.

Her approach combines somatic therapy, Internal Family Systems (IFS), and organizational insight, helping clients reclaim their voice, rediscover vitality, and strengthen the relationships around them. She’s a believer in the beauty of life—even in the hard parts—and creates a steady, compassionate space where insight meets action.

Outside work, she’s often walking, reading, and reflecting on the lessons from Pema Chodron’s When Things Fall Apart.

Movement, Physical Resilience & System Alignment
Kelsey brings the body into the conversation. As a Doctor of Physical Therapy and strength coach, she helps people connect with their bodies, discover what movement feels like when it’s safe, and explore how physical resilience supports emotional and relational well-being.

She doesn’t just treat symptoms—she listens, observes, and co-creates ways for your body and systems to thrive together. She blends neuroscience expertise with a compassionate, human-centered approach to guide clients through personal, family, and organizational challenges.

Coffee, quiet mornings, and planning her next adventure fuel her energy outside of work, alongside her partner. Kitchen Table Wisdom by Rachel Naomi Remen is a touchstone in her approach to life and care.

Resources, Systems & Navigation
Meredith is the one who finds the needles in the haystack. She connects clients to the right people, programs, and resources so families and systems can move forward without getting lost in complexity.

Her background in advocacy, systems design, and education gives her a unique toolkit to customize support for each client. She approaches every connection with curiosity, kindness, and a practical focus on what will actually help people thrive.

Outside work, she’s gardening, reading fiction, and reflecting on The Boy, the Mole, the Fox and the Horse—a favorite for its simple wisdom about hope, kindness, and connection.

Nutrition, Daily Support & System Alignment
Trisha keeps it grounded. She helps clients create practical, sustainable routines around food, nutrition, and body awareness. Whether it’s meal planning, mindful eating, or daily self-care, she helps clients reclaim trust in themselves and their systems.

Her work isn’t about tracking numbers or dieting—it’s about guiding people back to curiosity, compassion, and connection with their bodies, their choices, and the people around them.

Financial Navigation & System Support
Carmen helps clients untangle financial stress while strengthening the systems around them. With decades of experience in real estate, credit counseling, and financial planning, he guides individuals, families, and organizations through debt, savings, and long-term planning with empathy and clarity.

His approach is practical and grounded: no judgment, no selling—just guidance to help clients feel calm, confident, and empowered.

Outside work, he’s jamming to 70s and 80s tunes, keeping gas tank fulls, and enjoying life with his partner, Kim, of 32 years. He co-hosts the “Street Talk” radio show and serves as an off-ice official for the Seattle Kraken—roles that sharpen both his big picture thinking and attention to detail.