No two stories are the same.

My Path is a fully customized, team-based plan built around your unique needs. My Path supports you with strategies in different categories:

    • Part of every My Path journey

    • Two, one-hour initial assessment with 1–2 team members

    • Individual, couples, or family therapy

    • Integrated Mind-Body Therapy (psychotherapy + physical therapy together)

    • Physical Therapy: science-based, whole-person support for movement, chronic pain, or long-term health

    • Household & Life Systems Solutions

    • Resource Navigation & Curated Referrals

    • Nutrition guidance

    • Movement & accessible fitness

    • Parent coaching

    • Trauma-informed & reflective groups

    • Personal finance guidance

    • Organizational consulting for companies, faith communities, or family systems in transition

For clients seeking a deeper, one-time deep dive into all aspects of life—emotional, physical, relational, and practical—see our Full Scope Assessment page.

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