What It Is

• A deep dive into your mental and physical functioning and practical needs—with actionable strategies you can implement immediately (on your own or with us)

• Designed to uncover patterns, gaps, and opportunities across your whole life

• Over 2-4 weeks our entire team spends 6 hours with you and 2+ hours preparing recommendations for you

What You Receive

• A personalized plan based on our findings

• May include recommendations for therapy, exercise/movement, physical therapy, practical strategies (around food and nutrition, resources, household systems, finances), or curated referrals

• Immediate, actionable strategies you can start using right away

Who It’s For

• Individuals, couples, and families who want fast, clear and thorough direction and support

Next Steps

• Option to continue with our team

• Option to take your plan elsewhere

Prices: $2,000 for individuals; from $2,500 for families